Conversion Calculator

Amount of nutrients in 100 g (grams) of Gravy, chicken, canned or bottled, ready-to-serve.

Nutrient	Amount and Unit	Percentage
Water	90.3 g	90.3%
Energy (calorie)	48 kcal
Energy (joule)	199 kJ
Protein	0.71 g	0.71%
Total lipid (fat)	2.62 g	2.62%
Ash	1.08 g	1.08%
Carbohydrate, by difference	5.29 g	5.29%
Fiber, total dietary	0.1 g	0.1%
Sugars, total	0.3 g	0.3%
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0.3 g	0.3%
Maltose	0 g
Galactose	0 g
Starch	4.89 g	4.89%
Calcium, Ca	10 mg	0.01%
Iron, Fe	0.09 mg
Magnesium, Mg	3 mg
Phosphorus, P	20 mg	0.02%
Potassium, K	42 mg	0.04%
Sodium, Na	389 mg	0.39%
Zinc, Zn	0.08 mg
Copper, Cu	0.019 mg
Manganese, Mn	0.015 mg
Selenium, Se	0.4 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.024 mg
Riboflavin	0.053 mg
Niacin	0.285 mg
Pantothenic acid	0.143 mg
Vitamin B-6	0.025 mg
Folate, total	2 µg
Folic acid	0 µg
Folate, food	2 µg
Folate, DFE	2 µg
Choline, total	3.7 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	1 µg
Retinol	1 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	3 IU
Lycopene	0 µg
Lutein + zeaxanthin	1 µg
Vitamin E (alpha-tocopherol)	0.1 mg
Vitamin E, added	0 mg
Tocopherol, beta	0 mg
Tocopherol, gamma	0.06 mg
Tocopherol, delta	0 mg
Tocotrienol, alpha	0 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0 mg
Tocotrienol, delta	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Vitamin K (phylloquinone)	0.6 µg
Dihydrophylloquinone	0 µg
Menaquinone-4	2.7 µg
Fatty acids, total saturated	0.639 g	0.64%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0.002 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.015 g	0.02%
15:0 monounsaturated fatty acid	0.003 g
16:0 hexadecanoic, palmitic fatty acid	0.489 g	0.49%
17:0 heptadecanoic, margaric fatty acid	0.002 g
18:0 octadecanoic, stearic fatty acid	0.126 g	0.13%
20:0 eicosanoic, arachidic fatty acid	0.002 g
22:0 saturated fatty acid	0 g
24:0 saturated fatty acids	0 g
Fatty acids, total monounsaturated	1.027 g	1.03%
14:1 monounsaturated fatty acid	0.004 g
15:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.116 g	0.12%
16:1 cis monounsaturated fatty acid	0.116 g	0.12%
16:1 t monounsaturated fatty acid	0 g
17:1 monounsaturated fatty acid	0.002 g
18:1 undifferentiated	0.893 g	0.89%
18:1 cis	0.883 g	0.88%
18:1 trans	0.009 g	0.01%
20:1 eicosenoic, gadoleic	0.013 g	0.01%
22:1 undifferentiated, docosenoic, erucic	0 g
22:1 c saturated fatty acid	0 g
22:1 t saturated fatty acid	0 g
24:1 monounsaturated fatty acids	0 g
Fatty acids, total polyunsaturated	0.407 g	0.41%
18:2 undifferentiated	0.378 g	0.38%
18:2 n-6 c,c	0.377 g	0.38%
18:2 conjugated linoleic acid (CLAs)	0 g
18:2 t not further defined	0.001 g
18:3 undifferentiated, octadecatrienoic, linolenic	0.02 g	0.02%
18:3 n-3 c,c,c (ALA)	0.02 g	0.02%
18:3 n-6 c,c,c	0 g
18:3i	0 g
18:4 octadecatetraenoic, parinaric	0 g